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Drug Self Assessment Test

There’s an old saying about drug use, "If you think you have a problem then you probably do!"

You might be thinking this is a trick question. Well oddly enough it’s not. Most people’s intuition is on the money when it comes to their drug use so if you think you have problem with drugs, you probably do.

However to confirm your suspicions here’s something a little more technical.

The following questions concern your drug use excluding alcohol over the past 12 months. Carefully read each question and decide if your answer is ‘Yes’ or ‘No’. Then check the appropriate response for each question, calculate your score and find out what that means.

In the questions ‘drug abuse’ refers to the use of prescribed or over the counter drugs in excess of the directions and any non-medical use of drugs.

Remember these questions refer to the last 12 months.

01. Have you ever used drugs other than those required for medical reasons? Yes No
02. Have you abused prescription drugs? Yes No
03. Do you abuse more than one drug at a time? Yes No
04. Can you get through the week without using drugs? Yes No
05. Are you always able to stop using drugs when you want to? Yes No
06. Have you had ‘flashbacks’ as a result of drug use? Yes No
07. Do you feel badly or guilty about your drug use? Yes No
08. Does your spouse (or parents or colleagues) complain about your involvement with drugs? Yes No
09. Has drug abuse created problems between you and your spouse or parents? Yes No
10. Have you lost friends because of your drug use? Yes No
11. Have you neglected your family because of your drug use? Yes No
12. Have you been in trouble at work because of drug abuse? Yes No
13. Have you lost a job because of drug abuse? Yes No
14. Have you been in fights when under the influence of drugs? Yes No
15. Have you engaged in illegal activities in order to obtain drugs? Yes No
16. Have you been arrested for possession of illegal drugs? Yes No
17. Have you experienced withdrawal symptoms (felt sick) when you stopped taking drugs? Yes No
18. Have you had medical problems as a result of your drug use? (eg memory loss, hepatitis, convulsions, bleeding etc?) Yes No
19. Have you seen anyone for help for a drug problem? Yes No
20. Have you been involved in a treatment programme specifically related to drug use? Yes No
 
 
 

Have a look at what your score means and some ideas for things you can do to help you overcome the problems your score indicates.

None Reported (0)

Either you don’t have a problem with drugs or you have conveniently forgotten a couple of important things about your using that might make a difference to how you answer the questions.

Why don’t you have another go and try to be as truthful as possible? The only person you are kidding here is yourself.

Low Level (1 – 5)

This low level of problems or risk can still mean that you need to take some action —you can start by clicking here.

Moderate Level (6 – 10)

This moderate level of abuse or problems suggests a level dependence on drugs. You will note the words 'abuse' and 'dependence' crept into that last sentence.

This indicates that you need to start thinking seriously about the harms your drug use is causing you and your whanau.

It is not too late to stop your drug use from progressing and getting worse. You can get help and make positive changes in your life. Have a good look at DrugHelp.org.nz especially the section – Help Yourself.

Substantial (11 – 15)

This score suggests that you are a dependent user. You need to take action and reach out for the support of professionals — CareNZ is here to help you and if you feel you just need to talk to someone then call the Alcohol Drug Helpline.

Severe (16–20)

This score says that you are severely dependent on the drugs you use. Your score says that your addiction to drugs is causing you and those around you severe physical and psychological damage and that you must seek professional drug treatment immediately — Call CareNZ or refer yourself today If you are at a crisis point then please call the


What can I do now?

Now that you know the score and you’ve faced the reality about your using, it's time to take action. Just knowing where you are on the scale of dependence will not help you get well, but making changes and seeking support and practical help can make all the difference.

Refer yourself to CareNZ   Contact CareNZ in your area   Take the test again

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    • Who is CareNZ?
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In crisis? Need to Talk? Call the Alcohol Drug Helpline on 0800 787 797

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In crisis? Need to Talk? Call the Alcohol Drug Helpline on 0800 787 797

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